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Katie Nasherson, LCSW
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Therapy for Anxious Childfree Women
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Katie Nasherson, LCSW
Home
Therapy for Anxious Childfree Women
IFS Therapy
EMDR Therapy
Walk & Talk Therapy
Bookclub!
Details
Blog
Contact
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Therapy for Anxious Childfree Women
IFS Therapy
EMDR Therapy
Walk & Talk Therapy
Bookclub!
Details
Blog
Contact
When Your Life Looks Fine but Feels Wrong
anxiety, crossroads Katie Nasherson 2/9/26 anxiety, crossroads Katie Nasherson 2/9/26

When Your Life Looks Fine but Feels Wrong

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How to Stop Overthinking Everything (Even at 3 AM)
anxiety Katie Nasherson 1/26/26 anxiety Katie Nasherson 1/26/26

How to Stop Overthinking Everything (Even at 3 AM)

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Gratitude Isn’t a Fucking Chore: Finding Thanks When Life Feels Like a Lot
gratitude, anxiety, childfree, rebuild and grow Katie Nasherson 11/24/25 gratitude, anxiety, childfree, rebuild and grow Katie Nasherson 11/24/25

Gratitude Isn’t a Fucking Chore: Finding Thanks When Life Feels Like a Lot

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The Childfree Midlife Crisis: Untangling Anxiety & Burnout
childfree, anxiety, rebuild and grow, burnout Katie Nasherson 11/17/25 childfree, anxiety, rebuild and grow, burnout Katie Nasherson 11/17/25

The Childfree Midlife Crisis: Untangling Anxiety & Burnout

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Winter Is Coming: How to Finish the Year Without Burning Out (Again)
newyears, burnout, anxiety, rebuild and grow Katie Nasherson 11/10/25 newyears, burnout, anxiety, rebuild and grow Katie Nasherson 11/10/25

Winter Is Coming: How to Finish the Year Without Burning Out (Again)

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Anxiety Isn’t the Enemy — It’s a Part That’s Trying to Protect You
anxiety, rebuild and grow Katie Nasherson 11/3/25 anxiety, rebuild and grow Katie Nasherson 11/3/25

Anxiety Isn’t the Enemy — It’s a Part That’s Trying to Protect You

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Katie Nasherson, LCSW

Rebuild & Grow: therapy for when life falls apart…

based in Kingston, NY

licensed in New York and New Jersey

IFS & EMDR trained

SCHEDULE TODAY
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Rebuild & Grow Therapy | Online Therapy for Anxious Women | Childfree Women’s Mental Health | Anxiety Therapy NY & NJ | Licensed in New York & New Jersey | Trauma & Anxiety Specialist | Therapy for Women in Their 30s–40s | IFS & EMDR