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Katie Nasherson, LCSW
Anxiety
Perimenopause
Childfree By Choice
EMDR Therapy
IFS Therapy
Walk & Talk Therapy
Meet Katie
Bookclub!
Fees & Investment
Media & Press
FAQs
Blog
Contact
Katie Nasherson, LCSW
Anxiety
Perimenopause
Childfree By Choice
EMDR Therapy
IFS Therapy
Walk & Talk Therapy
Meet Katie
Bookclub!
Fees & Investment
Media & Press
FAQs
Blog
Contact
Folder: Specialties
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Anxiety
Perimenopause
Childfree By Choice
Folder: Methods
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Meet Katie
Bookclub!
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Blog
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Rest Is Not a Fucking Luxury: How to Stop Overfunctioning
mental health Katie Nasherson 8/11/25 mental health Katie Nasherson 8/11/25

Rest Is Not a Fucking Luxury: How to Stop Overfunctioning

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Self-Care Tips to Make it Through the Winter
Katie Nasherson 2/2/23 Katie Nasherson 2/2/23

Self-Care Tips to Make it Through the Winter

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Lower Your Anxiety Now: CHALLENGE NEGATIVE THOUGHTS
mental health, psychotherapy, selfcare Katie Nasherson 8/27/19 mental health, psychotherapy, selfcare Katie Nasherson 8/27/19

Lower Your Anxiety Now: CHALLENGE NEGATIVE THOUGHTS

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SELF CARE IN THE SUMMER: 5 FREE Summer Survival Skills
mental health, psychotherapy, selfcare Katie Nasherson 7/2/19 mental health, psychotherapy, selfcare Katie Nasherson 7/2/19

SELF CARE IN THE SUMMER: 5 FREE Summer Survival Skills


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February! Happy New Year (a month late)
coaching, marathon training, mental health, mental strength, therapy for runners, running, selfcare Katie Nasherson 2/1/18 coaching, marathon training, mental health, mental strength, therapy for runners, running, selfcare Katie Nasherson 2/1/18

February! Happy New Year (a month late)

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10 days to go!!! SELF CARE CHALLENGE!
coaching, marathon training, mental health, mental strength, running, success, therapy for runners, training, visualization, visualize success, selfcare Katie Nasherson 10/26/17 coaching, marathon training, mental health, mental strength, running, success, therapy for runners, training, visualization, visualize success, selfcare Katie Nasherson 10/26/17

10 days to go!!! SELF CARE CHALLENGE!

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katienasherson@gmail.com

text/call 347-651-0471

P.O. Box 1202 Kingston, NY 12402

Specialties

Anxiety
Perimenopause
Childfree By Choice

Methods

EMDR
IFS
Walk & Talk

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Meet Katie

Rebuild & Grow Therapy | Online Therapy for Anxious Women | Childfree Women’s Mental Health | Anxiety Therapy NY & NJ | Licensed in New York & New Jersey | Trauma & Anxiety Specialist | Therapy for Women in Their 30s–40s | IFS & EMDR

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