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Katie Nasherson, LCSW
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Katie Nasherson, LCSW
Home
Therapy for Anxious Childfree Women
EMDR Therapy
Walk & Talk Therapy
Bookclub!
Details
Blog
Contact
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Therapy for Anxious Childfree Women
EMDR Therapy
Walk & Talk Therapy
Bookclub!
Details
Blog
Contact
Part 2: Why Investing in Therapy Really Fucking Matters
mental health, rebuild and grow, selfcare Katie Nasherson 12/8/25 mental health, rebuild and grow, selfcare Katie Nasherson 12/8/25

Part 2: Why Investing in Therapy Really Fucking Matters

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Why Investing in Therapy Matters (and Why Paying a Premium Fee Is a Radical Form of Self-Respect)
mental health, rebuild and grow Katie Nasherson 12/1/25 mental health, rebuild and grow Katie Nasherson 12/1/25

Why Investing in Therapy Matters (and Why Paying a Premium Fee Is a Radical Form of Self-Respect)

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Gratitude Isn’t a Fucking Chore: Finding Thanks When Life Feels Like a Lot
gratitude, anxiety, childfree, rebuild and grow Katie Nasherson 11/24/25 gratitude, anxiety, childfree, rebuild and grow Katie Nasherson 11/24/25

Gratitude Isn’t a Fucking Chore: Finding Thanks When Life Feels Like a Lot

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The Childfree Midlife Crisis: Untangling Anxiety & Burnout
childfree, anxiety, rebuild and grow, burnout Katie Nasherson 11/17/25 childfree, anxiety, rebuild and grow, burnout Katie Nasherson 11/17/25

The Childfree Midlife Crisis: Untangling Anxiety & Burnout

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Winter Is Coming: How to Finish the Year Without Burning Out (Again)
newyears, burnout, anxiety, rebuild and grow Katie Nasherson 11/10/25 newyears, burnout, anxiety, rebuild and grow Katie Nasherson 11/10/25

Winter Is Coming: How to Finish the Year Without Burning Out (Again)

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Anxiety Isn’t the Enemy — It’s a Part That’s Trying to Protect You
anxiety, rebuild and grow Katie Nasherson 11/3/25 anxiety, rebuild and grow Katie Nasherson 11/3/25

Anxiety Isn’t the Enemy — It’s a Part That’s Trying to Protect You

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When You’ve Outgrown the Life You Built: Signs It’s Time to Rebuild
rebuild and grow Katie Nasherson 10/27/25 rebuild and grow Katie Nasherson 10/27/25

When You’ve Outgrown the Life You Built: Signs It’s Time to Rebuild

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Katie Nasherson, LCSW

Rebuild & Grow: therapy for when life falls apart…

based in Kingston, NY

licensed in New York and New Jersey

IFS & EMDR trained

Contact

Rebuild & Grow Therapy | Online Therapy for Anxious Women | Childfree Women’s Mental Health | Anxiety Therapy NY & NJ | Licensed in New York & New Jersey | Trauma & Anxiety Specialist | Therapy for Women in Their 30s–40s | IFS & EMDR