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Katie Nasherson, LCSW
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Katie Nasherson, LCSW
Home
Therapy for Anxious Childfree Women
EMDR Therapy
Walk & Talk Therapy
Bookclub!
Details
Blog
Contact
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Therapy for Anxious Childfree Women
EMDR Therapy
Walk & Talk Therapy
Bookclub!
Details
Blog
Contact
Gratitude Isn’t a Fucking Chore: Finding Thanks When Life Feels Like a Lot
gratitude, anxiety, childfree, rebuild and grow Katie Nasherson 11/24/25 gratitude, anxiety, childfree, rebuild and grow Katie Nasherson 11/24/25

Gratitude Isn’t a Fucking Chore: Finding Thanks When Life Feels Like a Lot

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The Childfree Midlife Crisis: Untangling Anxiety & Burnout
childfree, anxiety, rebuild and grow, burnout Katie Nasherson 11/17/25 childfree, anxiety, rebuild and grow, burnout Katie Nasherson 11/17/25

The Childfree Midlife Crisis: Untangling Anxiety & Burnout

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Winter Is Coming: How to Finish the Year Without Burning Out (Again)
newyears, burnout, anxiety, rebuild and grow Katie Nasherson 11/10/25 newyears, burnout, anxiety, rebuild and grow Katie Nasherson 11/10/25

Winter Is Coming: How to Finish the Year Without Burning Out (Again)

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Anxiety Isn’t the Enemy — It’s a Part That’s Trying to Protect You
anxiety, rebuild and grow Katie Nasherson 11/3/25 anxiety, rebuild and grow Katie Nasherson 11/3/25

Anxiety Isn’t the Enemy — It’s a Part That’s Trying to Protect You

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Book Report: Daring Greatly
childfree, bookclub Katie Nasherson 10/1/25 childfree, bookclub Katie Nasherson 10/1/25

Book Report: Daring Greatly

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Perimenopause & Anxiety: Why You Feel Like You’re Losing Your Shit
mental health Katie Nasherson 8/25/25 mental health Katie Nasherson 8/25/25

Perimenopause & Anxiety: Why You Feel Like You’re Losing Your Shit

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When Summer Slips Through Your Fingers (and You Feel Like Time Is Running Out)
mental health Katie Nasherson 8/18/25 mental health Katie Nasherson 8/18/25

When Summer Slips Through Your Fingers (and You Feel Like Time Is Running Out)

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Rest Is Not a Fucking Luxury: How to Stop Overfunctioning
mental health Katie Nasherson 8/11/25 mental health Katie Nasherson 8/11/25

Rest Is Not a Fucking Luxury: How to Stop Overfunctioning

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Childfree and Thriving (But Lonely Sometimes): The Honest Truth
childfree Katie Nasherson 8/4/25 childfree Katie Nasherson 8/4/25

Childfree and Thriving (But Lonely Sometimes): The Honest Truth

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You’ve Built a Beautiful Life. So Why Are You Still Anxious as Fuck?
childfree Katie Nasherson 7/30/25 childfree Katie Nasherson 7/30/25

You’ve Built a Beautiful Life. So Why Are You Still Anxious as Fuck?

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Self-Care Tips to Make it Through the Winter
Katie Nasherson 2/2/23 Katie Nasherson 2/2/23

Self-Care Tips to Make it Through the Winter

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success, selfcare Katie Nasherson 7/9/19 success, selfcare Katie Nasherson 7/9/19

Anxiety- friend or frenemy?

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Thank you!

Katie Nasherson, LCSW

Rebuild & Grow: therapy for when life falls apart…

based in Kingston, NY

licensed in New York and New Jersey

IFS & EMDR trained

Contact

Rebuild & Grow Therapy | Online Therapy for Anxious Women | Childfree Women’s Mental Health | Anxiety Therapy NY & NJ | Licensed in New York & New Jersey | Trauma & Anxiety Specialist | Therapy for Women in Their 30s–40s | IFS & EMDR